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Shaolin Zen Podcasting

What is a healthy exercise that is fun to do for 50 years?  
Answer:  Shaolin Kung Fu.

It's hard to keep fit when you're locked indoors.  In order to be healthy in old age you need to be healthy in whatever age you are now.  

You can lose weight and master your mind learning traditional Shaolin Kung Fu.

You can learn self-defense without being thrown in a boxing ring with gloves on.  Buddha Zhen has been teaching Shaolin Kung Fu and Combat Tai Chi Chuan since 1984 without a single bone break or dislocation in his students.  Buddha Zhen "Jen" is still teaching classes at age 67 from his Shaolin Chi Mantis ONLINE KWOON in Lancaster, California.

Want the real original Zen Buddhism of the Shaolin Temple?  It doesn't include chanting, or praying to any Gods, but it does include psychology and self-awareness which require a Shifu.

Join Buddha Zhen as he teaches:

  • Traditional Shaolin Kung Fu
  • Yang Tai Chi Chuan
  • Qigong
  • Shaolin Yoga

Now you can learn Kung Fu and Tai Chi locked up with a computer.

The Original Zen Buddhism was created by Bodhidharma at the Shaolin Temple.  Bodhidharma created the Original Shaolin Kung Fu.  The Japanese replaced the exercise and weapons with sitting around "seeking nothing."  Zen Buddhism has to include Shaolin Kung Fu or it's just a bunch of pondering.  

"The ultimate self-defense is self-awareness.™"

Jan 13, 2021

Podcast 6
of the Zen Buddhist Podcast
hosted by Buddha Zhen
of the Cybertemple.

Buddha Zhen Shen-Lang,
founder of the CyberTemple
leads weekly Sangha Buddhist Zen lessons to be aired and brodcast each Sunday discussing Chinese Chan Buddhism from the Shaolin Zen CyberTemple.

Buddha Zhen reads from the Shaolin Zen CyberTemple website, the "PODCASTS" webpage. Evidently only 3 of the 8 listed podcasts are currently in production. Buddha Zhen explains how he'd like to communicate more with other martial arts, "artists," so he can share his experience and wisdom with them. Not sensing a very large audience for his Tai Chi podcasts and Kung Fu podcasts, Buddha Zhen is waiting to begin producing these until there is more of a demand for this information.

"This week's theme is enlightenment," begins Buddha Zhen.
"Enlightenment is like the sunrise light, shining in through the window, illuminating the dust in the air."

Podcast Host:       Buddha Zhen   "Spirit Wolf of Truth"
Dharma Online:   Shaolin Zen       CyberTemple


"The Monk In The Doorway"

Buddha Zhen explains his recent discovery while studying one of his Chan Buddhism books. "A monk who enters the home of someone to share Buddhism and gets a free meal is that same kind of sunlight. As he enters the home -- I pictured him with the light behind him, shining into the house. And all the dust in the air are all the false thoughts, delusions, and misconceptions that are a normal part of the people's life..."


     Author:   Buddha Zhen Shen-Lang (private lessons)
     Read by:   Buddha Zhen
     Published by   Shaolin Communications
     Used by permission of   Shaolin Zen
     Under license from


"5th South"   (flute music)
     Composer:   The Hippy Coyote
     Performed by   American Zen
     From the album,   Level 2 = Christ Killer by American Zen
     Produced, Mixed, and Mastered by   Richard Del Connor
     Used by permission of
     Under license from   ASCAP
     Download Song:
     (Flute instrumental song with some cool cowboy background vocals in a few places.)


"From Within"   (folk rock)
     Composer:   The Hippy Coyote
     Performed by   American Zen
     From the album,   LEVEL 3 = I WANT YOU TO LOVE ME
     Produced, Mixed, and Mastered by   Richard Del Connor
     Used by permission of
     Under license from     ASCAP
     Download Song:
     (Psychedelic folk rock sound with Zen lyrics and Led Zeppelin sound.)


"December Snow"   (flute music)
     Composer:   The Hippy Coyote
     Performed by   American Zen
     Produced, Mixed, and Mastered by   Richard Del Connor
     From the album,   LEVEL 2 = CHRIST KILLER by American Zen
     Used by permission of
     Under license from    ASCAP
     Download Song:
     (Sounds like a romantic Ian Anderson of Jethro Tull.)


"In The Pool Of Enlightenment"
     Composer: Buddha Zhen Shen-Lang
     Performed by Buddha Zhen
     From the album, Tai Chi Magic 1 by Buddha Zhen
     Produced, Mixed, and Mastered by Richard Del Connor
     Used by permission of
     Under license from   ASCAP
     (13 minute song of many meditation moods and inspirations featuring Buddha Zhen on flute and pipa. This is the same rough mix featured in last week's podcast.)


 "Podcasts" (Summary of Web Temple.)
     Today's Dharma Webpage 6:   "Podcasts"
     Topic:   Enlightenment may only be a podcast away.™
     Author:   Buddha Zhen
     Published by   Shaolin Communications
     Buddhist CyberTemple:

Podcast BLOG and ARCHIVES:   zenbuddhistpodcast.NET
Podcast RSS FEED:   zenbuddhistpodcast.NET/rss
Podcast LISTS:

iTunes Podcast:   Zen Buddhist Podcast of Shaolin Zen

Produced by Richard Del Connor for   Shaolin Records.
Copyright 2007 All rights reserved.
Lyrics, music, and poetry used by permission of