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Shaolin Zen Podcasting

What is a healthy exercise that is fun to do for 50 years?  
Answer:  Shaolin Kung Fu.

It's hard to keep fit when you're locked indoors.  In order to be healthy in old age you need to be healthy in whatever age you are now.  

You can lose weight and master your mind learning traditional Shaolin Kung Fu.

You can learn self-defense without being thrown in a boxing ring with gloves on.  Buddha Zhen has been teaching Shaolin Kung Fu and Combat Tai Chi Chuan since 1984 without a single bone break or dislocation in his students.  Buddha Zhen "Jen" is still teaching classes at age 67 from his Shaolin Chi Mantis ONLINE KWOON in Lancaster, California.

Want the real original Zen Buddhism of the Shaolin Temple?  It doesn't include chanting, or praying to any Gods, but it does include psychology and self-awareness which require a Shifu.

Join Buddha Zhen as he teaches:

  • Traditional Shaolin Kung Fu
  • Yang Tai Chi Chuan
  • Qigong
  • Shaolin Yoga

Now you can learn Kung Fu and Tai Chi locked up with a computer.

The Original Zen Buddhism was created by Bodhidharma at the Shaolin Temple.  Bodhidharma created the Original Shaolin Kung Fu.  The Japanese replaced the exercise and weapons with sitting around "seeking nothing."  Zen Buddhism has to include Shaolin Kung Fu or it's just a bunch of pondering.  

"The ultimate self-defense is self-awareness.™"

Jul 5, 2021

Podcast 30
of the
Zen Buddhist Podcast
"Dharma and a Song"
hosted by Buddha Zhen,
Patriarch and Buddhist Scientist,
of the Cybertemple.

Buddha Zhen Shen-Lang,
founder of the CyberTemple
leads Zen Buddhist lessons to be aired and
broadcast over the internet discussing
Chinese Chan Buddhism from the
Shaolin Zen Cyber Temple Sangha.

Buddhism Basics:  "Page 10 - Path 3 of the 5 Paths"

Podcast Host:       Buddha Zhen   "Spirit Wolf of Truth"
Dharma Online:      Buddhism Basics


"Path 3 of the 5 Paths of Buddhism"

"Path of Illumination"
     Author: Buddha Zhen Shen-Lang
     Spoken by: Buddha Zhen "Spirit Wolf of Truth"
     Published by Shaolin Communications
     Used by permission of Shaolin Zen
     Under license from

Page 10 of the "BUDDHISM BASICS" breaks down the 3rd Path of the 5 Paths of Buddhism.

Buddha Zhen reads, "Still using Shaolin Chi Mantis to illustrate our Path, let's review that we are now a Shaolin Chi Mantis INTERMEDIATE LEVEL Student. As such we have, first, passed an intensive Initiation Program. Secondly, as Beginner Level SCM Students, we carved our bodies into athletic machines. Then, as Intermediate Level Students we became SCHOLAR WARRIORS."


"In The Pool of Enlightenment"  
     Composer: Shen-Lang Zhen
     Performed by Buddha Zhen
     From the album, Tai Chi Magic 1 by Buddha Zhen
     Produced, Mixed, and Mastered by Richard Del Connor
     Used by permission of
     Under license from   ASCAP
     Download Song:


"Elaine"  (swords recorded by Coyote in his apartment) )
     Composer: The Hippy Coyote
     Performed by American Zen
     From the album, LEVEL 4 = Kung Fu Cowboy PART 1: King Solomon's Temple
     Original track from the COYOTE IN A GRAVEYARD soundtrack
     Produced by Richard Del Connor
     Used by permission of
     Under license from   ASCAP
      (All music was recorded in 1989 with a new vocal and swords added in 2009.)

Podcast BLOG and ARCHIVES:   zenbuddhistpodcast.NET
Podcast RSS FEED:   zenbuddhistpodcast.NET/rss
Podcast LISTS:

iTunes Podcast:   Zen Buddhist Podcast of Shaolin Zen

Produced by Richard Del Connor for   Shaolin Records.
Copyright 2011 All rights reserved.
Lyrics, music, and poetry used by permission of
Contact Buddha Zhen at:
and visit his website at: